Advocating for Evidence Based Marijuana Policy
Tag Archives: Adults
Marijuana use associated with impaired sleep quality
Source: (As reported in ScienceDaily, June 2, 2014) American Academy of Sleep Medicine. (2014, June 2). Marijuana use associated with impaired sleep quality. ScienceDaily.
Retrieved June 3, 2014 from www.sciencedaily.com/releases/2014/06/140602102013.htm
Marijuana use is associated with impaired sleep quality, research suggests. Results show that any history of cannabis use was associated with an increased likelihood of reporting difficulty falling asleep, struggling to maintain sleep, experiencing non-restorative sleep, and feeling daytime sleepiness. The strongest association was found in adults who started marijuana use before age 15; they were about twice as likely to have severe problems falling asleep, experiencing non-restorative sleep and feeling overly sleepy during the day.